Bipolar vs. Depression: How to Tell the Difference

Key Signs to Look For:

1. Mood Variability: Bipolar disorder involves both manic highs and depressive lows, while depression presents as a consistently low mood.

2. Energy Shifts: In bipolar disorder, high-energy phases (mania or hypomania) alternate with low-energy periods. Depression typically involves constant fatigue.

3. Sleep Disruptions: Bipolar mania often leads to insomnia, while depression can cause oversleeping.

4. Thought Patterns: During manic episodes, racing thoughts and impulsivity are common. Depression tends to slow down cognitive processes.

What Is the First Red Flag?

The first red flag of bipolar disorder is often an unexpected manic episode, characterized by euphoria, rapid speech, and risk-taking behaviors without a clear cause.

Can Bipolar Get Worse Without Treatment?

Yes, bipolar disorder can worsen without medication or therapy. Unmanaged symptoms can lead to more frequent and severe episodes, affecting daily life and relationships.

If you're unsure whether you’re experiencing bipolar disorder or depression, a self-assessment can provide clarity.

Take the Bipolar Test Now.