How to Check If You Are Bipolar: Signs and Self-Assessment

Bipolar disorder is often misunderstood, and many people wonder, "How do I know if I'm bipolar?" It’s a valid question, especially if you experience intense mood swings, unusual energy levels, or periods of deep sadness. Here's how to check for potential signs of bipolar disorder.

BipolarCheck.com

2/22/20251 min read

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white and black number print

Key Red Flags to Watch For:

  1. Extreme Mood Swings: Sudden shifts from feeling euphoric and energetic (mania) to feeling hopeless and fatigued (depression).

  2. Sleep Pattern Changes: Sleeping very little during manic phases and oversleeping during depressive episodes.

  3. Racing Thoughts & Fast Speech: In manic states, thoughts can become overwhelming, and speech may speed up.

  4. Social Withdrawal: Many people with bipolar disorder isolate themselves, especially during depressive episodes.

Self-Check Tips:

  • Keep a mood diary to track emotional highs and lows.

  • Take a free bipolar test online (like the one at BipolarCheck.com).

  • Speak with a mental health professional for an official diagnosis.

If you find yourself wondering, "Am I bipolar or depressed?" remember that bipolar depression usually alternates with manic or hypomanic episodes. Depression alone doesn’t indicate bipolar disorder.

👉 Take the Free Bipolar Test Here and find clarity today.